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Foods

Introduction to Sprouted Grain Flour

Course Overview

The use of sprouted grain flour is on the forefront of whole grain baking. Made by sprouting nutritious whole grains, drying the sprouted kernels, and then grinding them into flour, this naturally sweet, nutritious, and easily digestible flour can be made from a wide variety of grains. One of the advantages of using these flours is that dough can be mixed and baked the same day and still achieve the maximum flavor potential from the whole grain – no need to pre-ferment the dough! Experiencing success using sprouted grain flour, however, does require techniques that take into consideration its unique characteristics. Each student will make, bake, and take home 100% Whole Wheat Pizza Crust, Multigrain Crackers, and a Whole Grain Loaf, all using sprouted grain flour. Open to beginning and intermediate bakers, this course requires the ability to stand for periods of time, to knead dough by hand, and to walk to and from the teaching kitchen and the outdoor wood-fired oven.

Dates

Sun, Sep 11th, 2016

Course Details

Length: 1 Day
Hours: 8am-4pm
Tuition: $130.00
Materials fee: $35.00
Additional materials fee paid to instructor when class starts: $35

Required

You will need the following tools for this class:

2 cloth or paper bags to take your bread home in

**IMPORTANT**   a bag lunch. The Oven and the Bread are in charge of our day.  There is no guarantee there will be time to go out and get lunch. There won't be a formal dinner break, but you are welcome to snack as you need. Students are welcome to bring a bag dinner or snack for the evening session scheduled from 5-9 pm.

Optional Tools

One quart-size container with lid, if you want to take sourdough home

bench knife/scaper

electronic kitchen scale

camera

apron

small coiled or wicker baskets (without handles)

any favorite bread baking tool you would like to use during class.

More Information

Once registered, students will receive a confirmation email with further class information. Please call us if you haven't received it within 24 hours.

Latest Update: View recent changes →

Meet the Instructor

North House Folk School photo of instructor, Amy James
Amy James
Grand Marais, MN

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Introduction to Sprouted Grain Flour